Molly Fossen

Blooomington, MN

Bib: 26746 F 39

0:00
0:00
/ mi
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Overall
#0 / 9497
Top 33%
Gender (Female)
#0 / 5671
Top 23%
Division (F35-39)
#0 / 958
Top 27%
Race Day Weather
50°/40°F
clear sky

Race Timeline

Ribbon color based on
FasterSteadySlower· vs. your average pace
Mile 2
Mile 4
Mile 6
Start
0:00
Race begins
5K· 3.11 mi
9:39/mi
29:59
↑ 145↓ 171
8.64M
9:02/mi
1:20:00
↑ 205↓ 97
Finish· 10.00 mi
8:34/mi
1:31:39
↑ 24↓ 86
Course Elevation
376ft
Total climb
214ft
Range
739 to 953 ft
359ft
Total descent
About the height of the Statue of Liberty

The Course

AI Race Performance Report

Molly's race, broken down like a coach

The full Race Story, performance analysis, segment & passing breakdowns, and where the race turned. Free to unlock — for anyone.

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Checkpoint Splits

CheckpointTimeAvg PaceSegment LengthSegment TimeSegment PaceTrendDiff
5K
29:599:393.11 mi29:59
9:39
-
8.64M
1:20:009:165.53 mi50:01
9:02
-0:37
Finish(10.00 mi)
1:31:399:101.36 mi11:39
8:34
-0:28
Trend:
Faster pace
Steady pace
Slower pace
More below

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Checkpoints & Pacing

Pace Line

Fastest Pace

8:34 /mi

Average Pace

9:10 /mi

Slowest Pace

9:39 /mi

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Fastest
Middle
Slowest
Average

Segments

Time at Faster Pace

1:01:40

67% of race

Time at Steady Pace

29:59

33% of race

Time at Slower Pace

0:00

0% of race

Average Pace: 9:10 /mi

Loading chart...
Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

Heatmap

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0mi2.5mi5.0mi7.5mi10.0mi
Pace:
Faster
Steady
Slower

Checkpoint and Segment Rankings

CheckpointSeg. DistOverallFemalesF35-39Seg. OverallSeg. FemalesSeg. F35-39
5K3.11 mi3725165531937251655319
8.64M5.53 mi3138+5871312+343260+5928681172236
Finish(10.00 mi)1.36 mi3120+181301+11255+531801323253

Segment Performance Analysis

Start → 5K

0.0 - 3.1 mi

Top 39%
836 ft811 ft
↑ 145ft↓ 171ft
97 ft

Overall

3725

Females

1655

F35-39

319

5K→8.64M

3.1 - 8.6 mi

Top 30%
811 ft919 ft
↑ 205ft↓ 97ft
154 ft

Overall

2868

Females

1172

F35-39

236

8.64M→Finish

8.6 - 10.0 mi

Top 33%
914 ft852 ft
↑ 24ft↓ 86ft
75 ft

Overall

3180

Females

1323

F35-39

253

Passing Analysis

No position changes recorded for this athlete.

Public Race Data

Twin Cities in Motion