Jessica Lemker
Forest Lake, MN
Bib: 26709 F 45
Race Timeline
The Course
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 31:07 | 10:01 | 3.11 mi | 31:07 | 10:01 | - | |
8.64M | 1:29:42 | 10:23 | 5.53 mi | 58:35 | 10:35 | +0:34 | |
Finish(10.00 mi) | 1:43:03 | 10:18 | 1.36 mi | 13:21 | 9:49 | -0:46 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
9:49 /mi
Average Pace
10:18 /mi
Slowest Pace
10:35 /mi
Segments
Time at Faster Pace
44:28
43% of race
Time at Steady Pace
58:35
57% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 10:18 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F45-49 | Seg. Overall | Seg. Females | Seg. F45-49 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 4480 | 2117 | 255 | 4480 | 2117 | 255 |
| 8.64M | 5.53 mi | 5358-878 | 2676-559 | 330-75 | 5799 | 2978 | 362 |
| Finish(10.00 mi) | 1.36 mi | 5393-35 | 2696-20 | 331-1 | 5558 | 2855 | 350 |
Segment Performance Analysis
Start → 5K
0.0 - 3.1 mi
Overall
4480
Females
2117
F45-49
255
5K→8.64M
3.1 - 8.6 mi
Overall
5799
Females
2978
F45-49
362
8.64M→Finish
8.6 - 10.0 mi
Overall
5558
Females
2855
F45-49
350
Passing Analysis
No position changes recorded for this athlete.
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Race managed by
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