Race Timeline
The Course
Sara's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 35:24 | 11:24 | 3.11 mi | 35:24 | 11:24 | - | |
8.64M | 1:46:36 | 12:20 | 5.53 mi | 1:11:12 | 12:52 | +1:28 | |
Finish(10.00 mi) | 2:03:34 | 12:21 | 1.36 mi | 16:58 | 12:29 | -0:23 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
11:24 /mi
Average Pace
12:21 /mi
Slowest Pace
12:52 /mi
Segments
Time at Faster Pace
52:22
42% of race
Time at Steady Pace
1:11:12
58% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 12:21 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F50-54 | Seg. Overall | Seg. Females | Seg. F50-54 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 7026 | 3835 | 293 | 7026 | 3835 | 293 |
| 8.64M | 5.53 mi | 8003-977 | 4545-710 | 343-50 | 8286 | 4761 | 366 |
| Finish(10.00 mi) | 1.36 mi | 8093-90 | 4610-65 | 350-7 | 8430 | 4883 | 366 |
Segment Performance Analysis
Start → 5K
0.0 - 3.1 mi
Overall
7026
Females
3835
F50-54
293
5K→8.64M
3.1 - 8.6 mi
Overall
8286
Females
4761
F50-54
366
8.64M→Finish
8.6 - 10.0 mi
Overall
8430
Females
4883
F50-54
366
Passing Analysis
No position changes recorded for this athlete.
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Enhanced athlete results built from publicly available data.
Race managed by
Twin Cities in Motion
