Daniel Erstad
Richfield, MN
Bib: 26626 M 46
Race Timeline
The Course
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 27:11 | 8:45 | 3.11 mi | 27:11 | 8:45 | - | |
8.64M | 1:16:17 | 8:50 | 5.53 mi | 49:06 | 8:52 | +0:07 | |
Finish(10.00 mi) | 1:27:28 | 8:45 | 1.36 mi | 11:11 | 8:14 | -0:38 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
8:14 /mi
Average Pace
8:45 /mi
Slowest Pace
8:52 /mi
Segments
Time at Faster Pace
11:11
13% of race
Time at Steady Pace
1:16:17
87% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 8:45 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M45-49 | Seg. Overall | Seg. Males | Seg. M45-49 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 2050 | 1305 | 184 | 2050 | 1305 | 184 |
| 8.64M | 5.53 mi | 2364-314 | 1452-147 | 196-12 | 2583 | 1563 | 213 |
| Finish(10.00 mi) | 1.36 mi | 2369-5 | 1453-1 | 196 | 2494 | 1526 | 199 |
Segment Performance Analysis
Start → 5K
0.0 - 3.1 mi
Overall
2050
Males
1305
M45-49
184
5K→8.64M
3.1 - 8.6 mi
Overall
2583
Males
1563
M45-49
213
8.64M→Finish
8.6 - 10.0 mi
Overall
2494
Males
1526
M45-49
199
Passing Analysis
No position changes recorded for this athlete.
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