Matthew Larson
St. Paul, MN
Bib: 26548 M 42
Race Timeline
The Course
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 33:09 | 10:40 | 3.11 mi | 33:09 | 10:40 | - | |
8.64M | 1:30:52 | 10:31 | 5.53 mi | 57:43 | 10:26 | -0:14 | |
Finish(10.00 mi) | 1:44:30 | 10:27 | 1.36 mi | 13:38 | 10:02 | -0:24 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
10:02 /mi
Average Pace
10:27 /mi
Slowest Pace
10:40 /mi
Segments
Time at Faster Pace
1:11:21
68% of race
Time at Steady Pace
33:09
32% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 10:27 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M40-44 | Seg. Overall | Seg. Males | Seg. M40-44 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 5840 | 2822 | 476 | 5840 | 2822 | 476 |
| 8.64M | 5.53 mi | 5623+217 | 2759+63 | 455+21 | 5522 | 2713 | 447 |
| Finish(10.00 mi) | 1.36 mi | 5681-58 | 2777-18 | 457-2 | 5890 | 2793 | 454 |
Segment Performance Analysis
Start → 5K
0.0 - 3.1 mi
Overall
5840
Males
2822
M40-44
476
5K→8.64M
3.1 - 8.6 mi
Overall
5522
Males
2713
M40-44
447
8.64M→Finish
8.6 - 10.0 mi
Overall
5890
Males
2793
M40-44
454
Passing Analysis
No position changes recorded for this athlete.
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Race managed by
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