Race Timeline
The Course
Rebecca's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 32:47 | 10:33 | 3.11 mi | 32:47 | 10:33 | - | |
8.64M | 1:31:11 | 10:33 | 5.53 mi | 58:24 | 10:33 | 0:00 | |
Finish(10.00 mi) | 1:44:50 | 10:29 | 1.36 mi | 13:39 | 10:02 | -0:31 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
10:02 /mi
Average Pace
10:29 /mi
Slowest Pace
10:33 /mi
Segments
Time at Faster Pace
13:39
13% of race
Time at Steady Pace
1:31:11
87% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 10:29 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F50-54 | Seg. Overall | Seg. Females | Seg. F50-54 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 5625 | 2859 | 210 | 5625 | 2859 | 210 |
| 8.64M | 5.53 mi | 5705-80 | 2907-48 | 218-8 | 5749 | 2943 | 219 |
| Finish(10.00 mi) | 1.36 mi | 5748-43 | 2943-36 | 218 | 5906 | 3092 | 217 |
Segment Performance Analysis
Start → 5K
0.0 - 3.1 mi
Overall
5625
Females
2859
F50-54
210
5K→8.64M
3.1 - 8.6 mi
Overall
5749
Females
2943
F50-54
219
8.64M→Finish
8.6 - 10.0 mi
Overall
5906
Females
3092
F50-54
217
Passing Analysis
No position changes recorded for this athlete.
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Enhanced athlete results built from publicly available data.
Race managed by
Twin Cities in Motion
