Race Timeline
The Course
Amber's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 31:27 | 10:07 | 3.11 mi | 31:27 | 10:07 | - | |
8.64M | 1:25:48 | 9:56 | 5.53 mi | 54:21 | 9:49 | -0:18 | |
Finish(10.00 mi) | 1:38:08 | 9:49 | 1.36 mi | 12:20 | 9:04 | -0:45 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
9:04 /mi
Average Pace
9:49 /mi
Slowest Pace
10:07 /mi
Segments
Time at Faster Pace
1:06:41
68% of race
Time at Steady Pace
31:27
32% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 9:49 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F40-44 | Seg. Overall | Seg. Females | Seg. F40-44 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 4718 | 2261 | 440 | 4718 | 2261 | 440 |
| 8.64M | 5.53 mi | 4508+210 | 2125+136 | 418+22 | 4404 | 2055 | 406 |
| Finish(10.00 mi) | 1.36 mi | 4445+63 | 2081+44 | 409+9 | 4143 | 1896 | 364 |
Segment Performance Analysis
Start → 5K
0.0 - 3.1 mi
Overall
4718
Females
2261
F40-44
440
5K→8.64M
3.1 - 8.6 mi
Overall
4404
Females
2055
F40-44
406
8.64M→Finish
8.6 - 10.0 mi
Overall
4143
Females
1896
F40-44
364
Passing Analysis
No position changes recorded for this athlete.
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Enhanced athlete results built from publicly available data.
Race managed by
Twin Cities in Motion
