Race Timeline
The Course
Abbey's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 31:34 | 10:10 | 3.11 mi | 31:34 | 10:10 | - | |
8.64M | 1:26:17 | 9:59 | 5.53 mi | 54:43 | 9:53 | -0:17 | |
Finish(10.00 mi) | 1:38:46 | 9:53 | 1.36 mi | 12:29 | 9:11 | -0:42 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
9:11 /mi
Average Pace
9:53 /mi
Slowest Pace
10:10 /mi
Segments
Time at Faster Pace
1:07:12
68% of race
Time at Steady Pace
31:34
32% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 9:53 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F20-24 | Seg. Overall | Seg. Females | Seg. F20-24 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 4816 | 2332 | 137 | 4816 | 2332 | 137 |
| 8.64M | 5.53 mi | 4606+210 | 2188+144 | 132+5 | 4546 | 2145 | 124 |
| Finish(10.00 mi) | 1.36 mi | 4574+32 | 2164+24 | 127+5 | 4344 | 2024 | 122 |
Segment Performance Analysis
Start → 5K
0.0 - 3.1 mi
Overall
4816
Females
2332
F20-24
137
5K→8.64M
3.1 - 8.6 mi
Overall
4546
Females
2145
F20-24
124
8.64M→Finish
8.6 - 10.0 mi
Overall
4344
Females
2024
F20-24
122
Passing Analysis
No position changes recorded for this athlete.
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Enhanced athlete results built from publicly available data.
Race managed by
Twin Cities in Motion
