Shewangizaw Worku
Minneapolis, MN
Bib: 26464 M 61
Race Timeline
The Course
Shewangizaw's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 30:32 | 9:50 | 3.11 mi | 30:32 | 9:50 | - | |
8.64M | 1:29:00 | 10:18 | 5.53 mi | 58:28 | 10:34 | +0:44 | |
Finish(10.00 mi) | 1:42:04 | 10:12 | 1.36 mi | 13:04 | 9:37 | -0:57 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
9:37 /mi
Average Pace
10:12 /mi
Slowest Pace
10:34 /mi
Segments
Time at Faster Pace
43:36
43% of race
Time at Steady Pace
58:28
57% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 10:12 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M60-64 | Seg. Overall | Seg. Males | Seg. M60-64 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 4107 | 2214 | 98 | 4107 | 2214 | 98 |
| 8.64M | 5.53 mi | 5206-1099 | 2614-400 | 117-19 | 5771 | 2800 | 127 |
| Finish(10.00 mi) | 1.36 mi | 5183+23 | 2604+10 | 117 | 5182 | 2578 | 110 |
Segment Performance Analysis
Start → 5K
0.0 - 3.1 mi
Overall
4107
Males
2214
M60-64
98
5K→8.64M
3.1 - 8.6 mi
Overall
5771
Males
2800
M60-64
127
8.64M→Finish
8.6 - 10.0 mi
Overall
5182
Males
2578
M60-64
110
Passing Analysis
No position changes recorded for this athlete.
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Race managed by
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