Leah Cruze
Alexandria, MN
Bib: 26338 F 45
Race Timeline
The Course
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 30:29 | 9:49 | 3.11 mi | 30:29 | 9:49 | - | |
8.64M | 1:23:22 | 9:39 | 5.53 mi | 52:53 | 9:33 | -0:16 | |
Finish(10.00 mi) | 1:35:47 | 9:35 | 1.36 mi | 12:25 | 9:08 | -0:25 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
9:08 /mi
Average Pace
9:35 /mi
Slowest Pace
9:49 /mi
Segments
Time at Faster Pace
1:05:18
68% of race
Time at Steady Pace
30:29
32% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 9:35 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F45-49 | Seg. Overall | Seg. Females | Seg. F45-49 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 4062 | 1855 | 214 | 4062 | 1855 | 214 |
| 8.64M | 5.53 mi | 3892+170 | 1754+101 | 203+11 | 3869 | 1732 | 195 |
| Finish(10.00 mi) | 1.36 mi | 3937-45 | 1766-12 | 205-2 | 4253 | 1964 | 225 |
Segment Performance Analysis
Start → 5K
0.0 - 3.1 mi
Overall
4062
Females
1855
F45-49
214
5K→8.64M
3.1 - 8.6 mi
Overall
3869
Females
1732
F45-49
195
8.64M→Finish
8.6 - 10.0 mi
Overall
4253
Females
1964
F45-49
225
Passing Analysis
No position changes recorded for this athlete.
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Race managed by
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