Race Timeline
The Course
Tristen's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 31:07 | 10:01 | 3.11 mi | 31:07 | 10:01 | - | |
8.64M | 1:23:58 | 9:43 | 5.53 mi | 52:51 | 9:33 | -0:28 | |
Finish(10.00 mi) | 1:35:15 | 9:32 | 1.36 mi | 11:17 | 8:18 | -1:15 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
8:18 /mi
Average Pace
9:32 /mi
Slowest Pace
10:01 /mi
Segments
Time at Faster Pace
11:17
12% of race
Time at Steady Pace
52:51
55% of race
Time at Slower Pace
31:07
33% of race
Average Pace: 9:32 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F40-44 | Seg. Overall | Seg. Females | Seg. F40-44 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 4466 | 2108 | 407 | 4466 | 2108 | 407 |
| 8.64M | 5.53 mi | 4035+431 | 1828+280 | 365+42 | 3853 | 1722 | 343 |
| Finish(10.00 mi) | 1.36 mi | 3818+217 | 1698+130 | 333+32 | 2642 | 1024 | 190 |
Segment Performance Analysis
Start → 5K
0.0 - 3.1 mi
Overall
4466
Females
2108
F40-44
407
5K→8.64M
3.1 - 8.6 mi
Overall
3853
Females
1722
F40-44
343
8.64M→Finish
8.6 - 10.0 mi
Overall
2642
Females
1024
F40-44
190
Passing Analysis
No position changes recorded for this athlete.
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Enhanced athlete results built from publicly available data.
Race managed by
Twin Cities in Motion
