Denise Lorentz
Monticello, MN
Bib: 26245 F 55
Race Timeline
The Course
Denise's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 32:24 | 10:26 | 3.11 mi | 32:24 | 10:26 | - | |
8.64M | 1:29:44 | 10:23 | 5.53 mi | 57:20 | 10:22 | -0:04 | |
Finish(10.00 mi) | 1:43:10 | 10:19 | 1.36 mi | 13:26 | 9:53 | -0:29 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
9:53 /mi
Average Pace
10:19 /mi
Slowest Pace
10:26 /mi
Segments
Time at Faster Pace
1:10:46
69% of race
Time at Steady Pace
32:24
31% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 10:19 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F55-59 | Seg. Overall | Seg. Females | Seg. F55-59 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 5365 | 2692 | 107 | 5365 | 2692 | 107 |
| 8.64M | 5.53 mi | 5363+2 | 2679+13 | 109-2 | 5413 | 2721 | 111 |
| Finish(10.00 mi) | 1.36 mi | 5409-46 | 2708-29 | 109 | 5649 | 2911 | 118 |
Segment Performance Analysis
Start → 5K
0.0 - 3.1 mi
Overall
5365
Females
2692
F55-59
107
5K→8.64M
3.1 - 8.6 mi
Overall
5413
Females
2721
F55-59
111
8.64M→Finish
8.6 - 10.0 mi
Overall
5649
Females
2911
F55-59
118
Passing Analysis
No position changes recorded for this athlete.
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