Race Timeline
The Course
Randy's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 33:35 | 10:49 | 3.11 mi | 33:35 | 10:49 | - | |
8.64M | 1:32:46 | 10:44 | 5.53 mi | 59:11 | 10:42 | -0:07 | |
Finish(10.00 mi) | 1:46:44 | 10:40 | 1.36 mi | 13:58 | 10:16 | -0:26 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
10:16 /mi
Average Pace
10:40 /mi
Slowest Pace
10:49 /mi
Segments
Time at Faster Pace
1:13:09
69% of race
Time at Steady Pace
33:35
31% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 10:40 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M55-59 | Seg. Overall | Seg. Males | Seg. M55-59 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 6107 | 2908 | 169 | 6107 | 2908 | 169 |
| 8.64M | 5.53 mi | 5990+117 | 2868+40 | 163+6 | 5967 | 2854 | 165 |
| Finish(10.00 mi) | 1.36 mi | 6035-45 | 2873-5 | 163 | 6284 | 2923 | 164 |
Segment Performance Analysis
Start → 5K
0.0 - 3.1 mi
Overall
6107
Males
2908
M55-59
169
5K→8.64M
3.1 - 8.6 mi
Overall
5967
Males
2854
M55-59
165
8.64M→Finish
8.6 - 10.0 mi
Overall
6284
Males
2923
M55-59
164
Passing Analysis
No position changes recorded for this athlete.
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Enhanced athlete results built from publicly available data.
Race managed by
Twin Cities in Motion
