Ellyse Ness

Plymouth, MN

Bib: 26144 F 31

0:00
0:00
/ mi
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Overall
#0 / 9497
Gender (Female)
#0 / 5671
Top 45%
Division (F30-34)
#0 / 840
Top 48%
Race Day Weather
50°/40°F
clear sky

Race Timeline

Ribbon color based on
FasterSteadySlower· vs. your average pace
Mile 2
Mile 4
Mile 6
Start
0:00
Race begins
5K· 3.11 mi
10:03/mi
31:13
↑ 145↓ 171
8.64M
10:20/mi
1:28:22
↑ 205↓ 97
Finish· 10.00 mi
9:59/mi
1:41:56
↑ 24↓ 86
Course Elevation
376ft
Total climb
214ft
Range
739 to 953 ft
359ft
Total descent
About the height of the Statue of Liberty

The Course

AI Race Performance Report

Ellyse's race, broken down like a coach

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Checkpoint Splits

CheckpointTimeAvg PaceSegment LengthSegment TimeSegment PaceTrendDiff
5K
31:1310:033.11 mi31:13
10:03
-
8.64M
1:28:2210:145.53 mi57:09
10:20
+0:17
Finish(10.00 mi)
1:41:5610:121.36 mi13:34
9:59
-0:21
Trend:
Faster pace
Steady pace
Slower pace
More below

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Checkpoints & Pacing

Pace Line

Fastest Pace

9:59 /mi

Average Pace

10:12 /mi

Slowest Pace

10:20 /mi

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Fastest
Middle
Slowest
Average

Segments

Time at Faster Pace

1:41:56

100% of race

Time at Steady Pace

0:00

0% of race

Time at Slower Pace

0:00

0% of race

Average Pace: 10:12 /mi

Loading chart...
Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

Heatmap

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0mi2.5mi5.0mi7.5mi10.0mi
Pace:
Faster
Steady
Slower

Checkpoint and Segment Rankings

CheckpointSeg. DistOverallFemalesF30-34Seg. OverallSeg. FemalesSeg. F30-34
5K3.11 mi4556215833945562158339
8.64M5.53 mi5066-5102483-325399-6053372670429
Finish(10.00 mi)1.36 mi5159-932548-65404-557993019494

Segment Performance Analysis

Start → 5K

0.0 - 3.1 mi

Top 48%
836 ft811 ft
↑ 145ft↓ 171ft
97 ft

Overall

4556

Females

2158

F30-34

339

5K→8.64M

3.1 - 8.6 mi

Top 56%
811 ft919 ft
↑ 205ft↓ 97ft
154 ft

Overall

5337

Females

2670

F30-34

429

8.64M→Finish

8.6 - 10.0 mi

Top 61%
914 ft852 ft
↑ 24ft↓ 86ft
75 ft

Overall

5799

Females

3019

F30-34

494

Passing Analysis

No position changes recorded for this athlete.

Public Race Data

Twin Cities in Motion