Gilbert Bisek
Minneapolis, MN
Bib: 26130 M 45
Race Timeline
The Course
Gilbert's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 31:00 | 9:59 | 3.11 mi | 31:00 | 9:59 | - | |
8.64M | 1:30:57 | 10:32 | 5.53 mi | 59:57 | 10:50 | +0:51 | |
Finish(10.00 mi) | 1:45:55 | 10:36 | 1.36 mi | 14:58 | 11:01 | +0:11 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
9:59 /mi
Average Pace
10:36 /mi
Slowest Pace
11:01 /mi
Segments
Time at Faster Pace
1:30:57
86% of race
Time at Steady Pace
14:58
14% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 10:36 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M45-49 | Seg. Overall | Seg. Males | Seg. M45-49 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 4405 | 2329 | 296 | 4405 | 2329 | 296 |
| 8.64M | 5.53 mi | 5642-1237 | 2766-437 | 346-50 | 6181 | 2911 | 358 |
| Finish(10.00 mi) | 1.36 mi | 5905-263 | 2837-71 | 357-11 | 7233 | 3211 | 391 |
Segment Performance Analysis
Start → 5K
0.0 - 3.1 mi
Overall
4405
Males
2329
M45-49
296
5K→8.64M
3.1 - 8.6 mi
Overall
6181
Males
2911
M45-49
358
8.64M→Finish
8.6 - 10.0 mi
Overall
7233
Males
3211
M45-49
391
Passing Analysis
No position changes recorded for this athlete.
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Race managed by
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