Jason Diedering
Minneapolis, MN
Bib: 26128 M 42
Race Timeline
The Course
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 30:39 | 9:52 | 3.11 mi | 30:39 | 9:52 | - | |
8.64M | 1:23:00 | 9:36 | 5.53 mi | 52:21 | 9:28 | -0:24 | |
Finish(10.00 mi) | 1:34:58 | 9:30 | 1.36 mi | 11:58 | 8:48 | -0:40 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
8:48 /mi
Average Pace
9:30 /mi
Slowest Pace
9:52 /mi
Segments
Time at Faster Pace
1:04:19
68% of race
Time at Steady Pace
30:39
32% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 9:30 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M40-44 | Seg. Overall | Seg. Males | Seg. M40-44 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 4160 | 2237 | 384 | 4160 | 2237 | 384 |
| 8.64M | 5.53 mi | 3788+372 | 2090+147 | 355+29 | 3670 | 2039 | 349 |
| Finish(10.00 mi) | 1.36 mi | 3754+34 | 2076+14 | 351+4 | 3629 | 2048 | 349 |
Segment Performance Analysis
Start → 5K
0.0 - 3.1 mi
Overall
4160
Males
2237
M40-44
384
5K→8.64M
3.1 - 8.6 mi
Overall
3670
Males
2039
M40-44
349
8.64M→Finish
8.6 - 10.0 mi
Overall
3629
Males
2048
M40-44
349
Passing Analysis
No position changes recorded for this athlete.
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Race managed by
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