Race Timeline
The Course
Amanda's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 36:21 | 11:42 | 3.11 mi | 36:21 | 11:42 | - | |
8.64M | 1:36:47 | 11:12 | 5.53 mi | 1:00:26 | 10:55 | -0:47 | |
Finish(10.00 mi) | 1:50:14 | 11:01 | 1.36 mi | 13:27 | 9:54 | -1:01 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
9:54 /mi
Average Pace
11:01 /mi
Slowest Pace
11:42 /mi
Segments
Time at Faster Pace
13:27
12% of race
Time at Steady Pace
1:00:26
55% of race
Time at Slower Pace
36:21
33% of race
Average Pace: 11:01 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F35-39 | Seg. Overall | Seg. Females | Seg. F35-39 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 7471 | 4148 | 732 | 7471 | 4148 | 732 |
| 8.64M | 5.53 mi | 6705+766 | 3597+551 | 639+93 | 6325 | 3351 | 601 |
| Finish(10.00 mi) | 1.36 mi | 6569+136 | 3513+84 | 626+13 | 5673 | 2927 | 530 |
Segment Performance Analysis
Start → 5K
0.0 - 3.1 mi
Overall
7471
Females
4148
F35-39
732
5K→8.64M
3.1 - 8.6 mi
Overall
6325
Females
3351
F35-39
601
8.64M→Finish
8.6 - 10.0 mi
Overall
5673
Females
2927
F35-39
530
Passing Analysis
No position changes recorded for this athlete.
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Enhanced athlete results built from publicly available data.
Race managed by
Twin Cities in Motion
