Makayla Cizek
Savage, MN
Bib: 26105 F 23
Race Timeline
The Course
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 32:23 | 10:25 | 3.11 mi | 32:23 | 10:25 | - | |
8.64M | 1:26:17 | 9:59 | 5.53 mi | 53:54 | 9:44 | -0:41 | |
Finish(10.00 mi) | 1:37:42 | 9:46 | 1.36 mi | 11:25 | 8:24 | -1:20 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
8:24 /mi
Average Pace
9:46 /mi
Slowest Pace
10:25 /mi
Segments
Time at Faster Pace
11:25
12% of race
Time at Steady Pace
53:54
55% of race
Time at Slower Pace
32:23
33% of race
Average Pace: 9:46 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F20-24 | Seg. Overall | Seg. Females | Seg. F20-24 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 5355 | 2685 | 163 | 5355 | 2685 | 163 |
| 8.64M | 5.53 mi | 4604+751 | 2187+498 | 131+32 | 4211 | 1934 | 112 |
| Finish(10.00 mi) | 1.36 mi | 4338+266 | 2019+168 | 117+14 | 2836 | 1132 | 71 |
Segment Performance Analysis
Start → 5K
0.0 - 3.1 mi
Overall
5355
Females
2685
F20-24
163
5K→8.64M
3.1 - 8.6 mi
Overall
4211
Females
1934
F20-24
112
8.64M→Finish
8.6 - 10.0 mi
Overall
2836
Females
1132
F20-24
71
Passing Analysis
No position changes recorded for this athlete.
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Race managed by
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