Race Timeline
The Course
Tracy's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 33:57 | 10:56 | 3.11 mi | 33:57 | 10:56 | - | |
8.64M | 1:41:17 | 11:43 | 5.53 mi | 1:07:20 | 12:10 | +1:14 | |
Finish(10.00 mi) | 1:57:47 | 11:47 | 1.36 mi | 16:30 | 12:08 | -0:02 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
10:56 /mi
Average Pace
11:47 /mi
Slowest Pace
12:10 /mi
Segments
Time at Faster Pace
33:57
29% of race
Time at Steady Pace
1:23:50
71% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 11:47 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F55-59 | Seg. Overall | Seg. Females | Seg. F55-59 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 6319 | 3334 | 151 | 6319 | 3334 | 151 |
| 8.64M | 5.53 mi | 7403-1084 | 4100-766 | 198-47 | 7806 | 4406 | 212 |
| Finish(10.00 mi) | 1.36 mi | 7565-162 | 4222-122 | 204-6 | 8242 | 4747 | 240 |
Segment Performance Analysis
Start → 5K
0.0 - 3.1 mi
Overall
6319
Females
3334
F55-59
151
5K→8.64M
3.1 - 8.6 mi
Overall
7806
Females
4406
F55-59
212
8.64M→Finish
8.6 - 10.0 mi
Overall
8242
Females
4747
F55-59
240
Passing Analysis
No position changes recorded for this athlete.
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Enhanced athlete results built from publicly available data.
Race managed by
Twin Cities in Motion
