Matthew Arries

Saint Paul, MN

Bib: 25609 M 36

0:00
0:00
/ mi
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Overall
#0 / 9497
Top 46%
Gender (Male)
#0 / 3790
Division (M35-39)
#0 / 633
Race Day Weather
50°/40°F
clear sky

Race Timeline

Ribbon color based on
FasterSteadySlower· vs. your average pace
Mile 2
Mile 4
Mile 6
Start
0:00
Race begins
5K· 3.11 mi
9:42/mi
30:08
↑ 145↓ 171
8.64M
9:53/mi
1:24:49
↑ 205↓ 97
Finish· 10.00 mi
9:33/mi
1:37:48
↑ 24↓ 86
Course Elevation
376ft
Total climb
214ft
Range
739 to 953 ft
359ft
Total descent
About the height of the Statue of Liberty

The Course

AI Race Performance Report

Matthew's race, broken down like a coach

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Checkpoint Splits

CheckpointTimeAvg PaceSegment LengthSegment TimeSegment PaceTrendDiff
5K
30:089:423.11 mi30:08
9:42
-
8.64M
1:24:499:495.53 mi54:41
9:53
+0:11
Finish(10.00 mi)
1:37:489:471.36 mi12:59
9:33
-0:20
Trend:
Faster pace
Steady pace
Slower pace
More below

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Checkpoints & Pacing

Pace Line

Fastest Pace

9:33 /mi

Average Pace

9:47 /mi

Slowest Pace

9:53 /mi

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Fastest
Middle
Slowest
Average

Segments

Time at Faster Pace

1:37:48

100% of race

Time at Steady Pace

0:00

0% of race

Time at Slower Pace

0:00

0% of race

Average Pace: 9:47 /mi

Loading chart...
Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

Heatmap

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0mi2.5mi5.0mi7.5mi10.0mi
Pace:
Faster
Steady
Slower

Checkpoint and Segment Rankings

CheckpointSeg. DistOverallMalesM35-39Seg. OverallSeg. MalesSeg. M35-39
5K3.11 mi3829209839338292098393
8.64M5.53 mi4263-4342276-178430-3745332384443
Finish(10.00 mi)1.36 mi4363-1002321-45441-1150542539474

Segment Performance Analysis

Start → 5K

0.0 - 3.1 mi

Top 40%
836 ft811 ft
↑ 145ft↓ 171ft
97 ft

Overall

3829

Males

2098

M35-39

393

5K→8.64M

3.1 - 8.6 mi

Top 48%
811 ft919 ft
↑ 205ft↓ 97ft
154 ft

Overall

4533

Males

2384

M35-39

443

8.64M→Finish

8.6 - 10.0 mi

Top 53%
914 ft852 ft
↑ 24ft↓ 86ft
75 ft

Overall

5054

Males

2539

M35-39

474

Passing Analysis

No position changes recorded for this athlete.

Public Race Data

Twin Cities in Motion