Race Timeline
The Course
David's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 30:44 | 9:54 | 3.11 mi | 30:44 | 9:54 | - | |
8.64M | 1:21:56 | 9:29 | 5.53 mi | 51:12 | 9:15 | -0:39 | |
Finish(10.00 mi) | 1:32:48 | 9:17 | 1.36 mi | 10:52 | 8:00 | -1:15 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
8:00 /mi
Average Pace
9:17 /mi
Slowest Pace
9:54 /mi
Segments
Time at Faster Pace
10:52
12% of race
Time at Steady Pace
51:12
55% of race
Time at Slower Pace
30:44
33% of race
Average Pace: 9:17 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M45-49 | Seg. Overall | Seg. Males | Seg. M45-49 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 4207 | 2257 | 286 | 4207 | 2257 | 286 |
| 8.64M | 5.53 mi | 3542+665 | 1992+265 | 256+30 | 3261 | 1865 | 240 |
| Finish(10.00 mi) | 1.36 mi | 3345+197 | 1908+84 | 245+11 | 2102 | 1349 | 173 |
Segment Performance Analysis
Start → 5K
0.0 - 3.1 mi
Overall
4207
Males
2257
M45-49
286
5K→8.64M
3.1 - 8.6 mi
Overall
3261
Males
1865
M45-49
240
8.64M→Finish
8.6 - 10.0 mi
Overall
2102
Males
1349
M45-49
173
Passing Analysis
No position changes recorded for this athlete.
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Enhanced athlete results built from publicly available data.
Race managed by
Twin Cities in Motion
