Alex Holzinger
Minneapolis, MN
Bib: 25543 M 40
Race Timeline
The Course
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 28:31 | 9:11 | 3.11 mi | 28:31 | 9:11 | - | |
8.64M | 1:17:17 | 8:57 | 5.53 mi | 48:46 | 8:49 | -0:22 | |
Finish(10.00 mi) | 1:27:30 | 8:45 | 1.36 mi | 10:13 | 7:31 | -1:18 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
7:31 /mi
Average Pace
8:45 /mi
Slowest Pace
9:11 /mi
Segments
Time at Faster Pace
10:13
12% of race
Time at Steady Pace
48:46
56% of race
Time at Slower Pace
28:31
33% of race
Average Pace: 8:45 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M40-44 | Seg. Overall | Seg. Males | Seg. M40-44 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 2804 | 1660 | 280 | 2804 | 1660 | 280 |
| 8.64M | 5.53 mi | 2587+217 | 1557+103 | 258+22 | 2481 | 1508 | 250 |
| Finish(10.00 mi) | 1.36 mi | 2376+211 | 1458+99 | 239+19 | 1338 | 950 | 158 |
Segment Performance Analysis
Start → 5K
0.0 - 3.1 mi
Overall
2804
Males
1660
M40-44
280
5K→8.64M
3.1 - 8.6 mi
Overall
2481
Males
1508
M40-44
250
8.64M→Finish
8.6 - 10.0 mi
Overall
1338
Males
950
M40-44
158
Passing Analysis
No position changes recorded for this athlete.
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Race managed by
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