Race Timeline
The Course
Luke's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 27:21 | 8:48 | 3.11 mi | 27:21 | 8:48 | - | |
8.64M | 1:15:09 | 8:42 | 5.53 mi | 47:48 | 8:38 | -0:10 | |
Finish(10.00 mi) | 1:26:20 | 8:38 | 1.36 mi | 11:11 | 8:14 | -0:24 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
8:14 /mi
Average Pace
8:38 /mi
Slowest Pace
8:48 /mi
Segments
Time at Faster Pace
58:59
68% of race
Time at Steady Pace
27:21
32% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 8:38 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M30-34 | Seg. Overall | Seg. Males | Seg. M30-34 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 2123 | 1337 | 210 | 2123 | 1337 | 210 |
| 8.64M | 5.53 mi | 2106+17 | 1320+17 | 211-1 | 2157 | 1347 | 215 |
| Finish(10.00 mi) | 1.36 mi | 2141-35 | 1340-20 | 214-3 | 2492 | 1524 | 246 |
Segment Performance Analysis
Start → 5K
0.0 - 3.1 mi
Overall
2123
Males
1337
M30-34
210
5K→8.64M
3.1 - 8.6 mi
Overall
2157
Males
1347
M30-34
215
8.64M→Finish
8.6 - 10.0 mi
Overall
2492
Males
1524
M30-34
246
Passing Analysis
No position changes recorded for this athlete.
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Enhanced athlete results built from publicly available data.
Race managed by
Twin Cities in Motion
