Race Timeline
The Course
Zach's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 28:28 | 9:10 | 3.11 mi | 28:28 | 9:10 | - | |
8.64M | 1:17:18 | 8:57 | 5.53 mi | 48:50 | 8:50 | -0:20 | |
Finish(10.00 mi) | 1:28:24 | 8:50 | 1.36 mi | 11:06 | 8:10 | -0:40 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
8:10 /mi
Average Pace
8:50 /mi
Slowest Pace
9:10 /mi
Segments
Time at Faster Pace
59:56
68% of race
Time at Steady Pace
28:28
32% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 8:50 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M40-44 | Seg. Overall | Seg. Males | Seg. M40-44 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 2772 | 1643 | 277 | 2772 | 1643 | 277 |
| 8.64M | 5.53 mi | 2592+180 | 1560+83 | 260+17 | 2496 | 1515 | 251 |
| Finish(10.00 mi) | 1.36 mi | 2532+60 | 1535+25 | 254+6 | 2388 | 1478 | 229 |
Segment Performance Analysis
Start → 5K
0.0 - 3.1 mi
Overall
2772
Males
1643
M40-44
277
5K→8.64M
3.1 - 8.6 mi
Overall
2496
Males
1515
M40-44
251
8.64M→Finish
8.6 - 10.0 mi
Overall
2388
Males
1478
M40-44
229
Passing Analysis
No position changes recorded for this athlete.
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Enhanced athlete results built from publicly available data.
Race managed by
Twin Cities in Motion
