Aaron Rouser
Minneapolis, MN
Bib: 25366 M 33
Race Timeline
The Course
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 25:45 | 8:17 | 3.11 mi | 25:45 | 8:17 | - | |
8.64M | 1:11:31 | 8:17 | 5.53 mi | 45:46 | 8:16 | -0:01 | |
Finish(10.00 mi) | 1:22:11 | 8:13 | 1.36 mi | 10:40 | 7:51 | -0:25 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
7:51 /mi
Average Pace
8:13 /mi
Slowest Pace
8:17 /mi
Segments
Time at Faster Pace
10:40
13% of race
Time at Steady Pace
1:11:31
87% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 8:13 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M30-34 | Seg. Overall | Seg. Males | Seg. M30-34 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 1404 | 958 | 156 | 1404 | 958 | 156 |
| 8.64M | 5.53 mi | 1495-91 | 1018-60 | 168-12 | 1573 | 1061 | 171 |
| Finish(10.00 mi) | 1.36 mi | 1516-21 | 1032-14 | 173-5 | 1810 | 1196 | 193 |
Segment Performance Analysis
Start → 5K
0.0 - 3.1 mi
Overall
1404
Males
958
M30-34
156
5K→8.64M
3.1 - 8.6 mi
Overall
1573
Males
1061
M30-34
171
8.64M→Finish
8.6 - 10.0 mi
Overall
1810
Males
1196
M30-34
193
Passing Analysis
No position changes recorded for this athlete.
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Race managed by
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