Race Timeline
The Course
Nikki's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 29:32 | 9:30 | 3.11 mi | 29:32 | 9:30 | - | |
8.64M | 1:23:28 | 9:40 | 5.53 mi | 53:56 | 9:45 | +0:15 | |
Finish(10.00 mi) | 1:37:02 | 9:42 | 1.36 mi | 13:34 | 9:59 | +0:14 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
9:30 /mi
Average Pace
9:42 /mi
Slowest Pace
9:59 /mi
Segments
Time at Faster Pace
1:23:28
86% of race
Time at Steady Pace
13:34
14% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 9:42 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F45-49 | Seg. Overall | Seg. Females | Seg. F45-49 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 3451 | 1486 | 164 | 3451 | 1486 | 164 |
| 8.64M | 5.53 mi | 3913-462 | 1766-280 | 205-41 | 4223 | 1941 | 232 |
| Finish(10.00 mi) | 1.36 mi | 4184-271 | 1920-154 | 230-25 | 5797 | 3017 | 366 |
Segment Performance Analysis
Start → 5K
0.0 - 3.1 mi
Overall
3451
Females
1486
F45-49
164
5K→8.64M
3.1 - 8.6 mi
Overall
4223
Females
1941
F45-49
232
8.64M→Finish
8.6 - 10.0 mi
Overall
5797
Females
3017
F45-49
366
Passing Analysis
No position changes recorded for this athlete.
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Enhanced athlete results built from publicly available data.
Race managed by
Twin Cities in Motion
