Race Timeline
The Course
Matthew's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 37:51 | 12:11 | 3.11 mi | 37:51 | 12:11 | - | |
8.64M | 1:38:00 | 11:21 | 5.53 mi | 1:00:09 | 10:52 | -1:19 | |
Finish(10.00 mi) | 1:49:19 | 10:56 | 1.36 mi | 11:19 | 8:19 | -2:33 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
8:19 /mi
Average Pace
10:56 /mi
Slowest Pace
12:11 /mi
Segments
Time at Faster Pace
11:19
10% of race
Time at Steady Pace
1:00:09
55% of race
Time at Slower Pace
37:51
35% of race
Average Pace: 10:56 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M40-44 | Seg. Overall | Seg. Males | Seg. M40-44 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 8014 | 3442 | 548 | 8014 | 3442 | 548 |
| 8.64M | 5.53 mi | 6893+1121 | 3146+296 | 510+38 | 6247 | 2930 | 476 |
| Finish(10.00 mi) | 1.36 mi | 6430+463 | 2991+155 | 489+21 | 2697 | 1633 | 256 |
Segment Performance Analysis
Start → 5K
0.0 - 3.1 mi
Overall
8014
Males
3442
M40-44
548
5K→8.64M
3.1 - 8.6 mi
Overall
6247
Males
2930
M40-44
476
8.64M→Finish
8.6 - 10.0 mi
Overall
2697
Males
1633
M40-44
256
Passing Analysis
No position changes recorded for this athlete.
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Enhanced athlete results built from publicly available data.
Race managed by
Twin Cities in Motion
