emilie kosse
Minneapolis, MN
Bib: 25296 F 45
Race Timeline
The Course
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 38:54 | 12:31 | 3.11 mi | 38:54 | 12:31 | - | |
8.64M | 1:40:31 | 11:38 | 5.53 mi | 1:01:37 | 11:08 | -1:23 | |
Finish(10.00 mi) | 1:55:54 | 11:35 | 1.36 mi | 15:23 | 11:19 | +0:11 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
11:08 /mi
Average Pace
11:35 /mi
Slowest Pace
12:31 /mi
Segments
Time at Faster Pace
1:17:00
66% of race
Time at Steady Pace
38:54
34% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 11:35 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F45-49 | Seg. Overall | Seg. Females | Seg. F45-49 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 8282 | 4760 | 593 | 8282 | 4760 | 593 |
| 8.64M | 5.53 mi | 7290+992 | 4018+742 | 497+96 | 6621 | 3555 | 434 |
| Finish(10.00 mi) | 1.36 mi | 7340-50 | 4056-38 | 501-4 | 7596 | 4279 | 528 |
Segment Performance Analysis
Start → 5K
0.0 - 3.1 mi
Overall
8282
Females
4760
F45-49
593
5K→8.64M
3.1 - 8.6 mi
Overall
6621
Females
3555
F45-49
434
8.64M→Finish
8.6 - 10.0 mi
Overall
7596
Females
4279
F45-49
528
Passing Analysis
No position changes recorded for this athlete.
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Race managed by
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