Race Timeline
The Course
Jowita's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 31:27 | 10:07 | 3.11 mi | 31:27 | 10:07 | - | |
8.64M | 1:28:47 | 10:17 | 5.53 mi | 57:20 | 10:22 | +0:15 | |
Finish(10.00 mi) | 1:41:42 | 10:10 | 1.36 mi | 12:55 | 9:30 | -0:52 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
9:30 /mi
Average Pace
10:10 /mi
Slowest Pace
10:22 /mi
Segments
Time at Faster Pace
12:55
13% of race
Time at Steady Pace
1:28:47
87% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 10:10 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F50-54 | Seg. Overall | Seg. Females | Seg. F50-54 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 4725 | 2266 | 164 | 4725 | 2266 | 164 |
| 8.64M | 5.53 mi | 5165-440 | 2552-286 | 185-21 | 5410 | 2720 | 201 |
| Finish(10.00 mi) | 1.36 mi | 5116+49 | 2522+30 | 181+4 | 4966 | 2440 | 158 |
Segment Performance Analysis
Start → 5K
0.0 - 3.1 mi
Overall
4725
Females
2266
F50-54
164
5K→8.64M
3.1 - 8.6 mi
Overall
5410
Females
2720
F50-54
201
8.64M→Finish
8.6 - 10.0 mi
Overall
4966
Females
2440
F50-54
158
Passing Analysis
No position changes recorded for this athlete.
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Enhanced athlete results built from publicly available data.
Race managed by
Twin Cities in Motion
