Molly Dianna Johnson

Duluth, MN

Bib: 25267 F 29

0:00
0:00
/ mi
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Overall
#0 / 9497
Gender (Female)
#0 / 5671
Division (F25-29)
#0 / 704
Race Day Weather
50°/40°F
clear sky

Race Timeline

Ribbon color based on
FasterSteadySlower· vs. your average pace
Mile 2
Mile 4
Mile 6
Start
0:00
Race begins
5K· 3.11 mi
14:38/mi
45:28
↑ 145↓ 171
8.64M
10:38/mi
1:44:16
↑ 205↓ 97
Finish· 10.00 mi
9:40/mi
1:57:24
↑ 24↓ 86
Course Elevation
376ft
Total climb
214ft
Range
739 to 953 ft
359ft
Total descent
About the height of the Statue of Liberty

The Course

AI Race Performance Report

Molly's race, broken down like a coach

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Checkpoint Splits

CheckpointTimeAvg PaceSegment LengthSegment TimeSegment PaceTrendDiff
5K
45:2814:383.11 mi45:28
14:38
-
8.64M
1:44:1612:045.53 mi58:48
10:38
-4:00
Finish(10.00 mi)
1:57:2411:441.36 mi13:08
9:40
-0:58
Trend:
Faster pace
Steady pace
Slower pace
More below

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Checkpoints & Pacing

Pace Line

Fastest Pace

9:40 /mi

Average Pace

11:44 /mi

Slowest Pace

14:38 /mi

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Fastest
Middle
Slowest
Average

Segments

Time at Faster Pace

0:00

0% of race

Time at Steady Pace

1:11:56

61% of race

Time at Slower Pace

45:28

39% of race

Average Pace: 11:44 /mi

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Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

Heatmap

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0mi2.5mi5.0mi7.5mi10.0mi
Pace:
Faster
Steady
Slower

Checkpoint and Segment Rankings

CheckpointSeg. DistOverallFemalesF25-29Seg. OverallSeg. FemalesSeg. F25-29
5K3.11 mi9184542667891845426678
8.64M5.53 mi7786+13984380+1046558+12058663030390
Finish(10.00 mi)1.36 mi7519+2674186+194544+1452792652345

Segment Performance Analysis

Start → 5K

0.0 - 3.1 mi

Top 97%
836 ft811 ft
↑ 145ft↓ 171ft
97 ft

Overall

9184

Females

5426

F25-29

678

5K→8.64M

3.1 - 8.6 mi

Top 62%
811 ft919 ft
↑ 205ft↓ 97ft
154 ft

Overall

5866

Females

3030

F25-29

390

8.64M→Finish

8.6 - 10.0 mi

Top 56%
914 ft852 ft
↑ 24ft↓ 86ft
75 ft

Overall

5279

Females

2652

F25-29

345

Passing Analysis

No position changes recorded for this athlete.

Public Race Data

Twin Cities in Motion