Amber Michalski
Burnsville, MN
Bib: 25259 F 45
Race Timeline
The Course
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 40:47 | 13:08 | 3.11 mi | 40:47 | 13:08 | - | |
8.64M | 1:44:02 | 12:02 | 5.53 mi | 1:03:15 | 11:26 | -1:42 | |
Finish(10.00 mi) | 1:58:00 | 11:48 | 1.36 mi | 13:58 | 10:16 | -1:10 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
10:16 /mi
Average Pace
11:48 /mi
Slowest Pace
13:08 /mi
Segments
Time at Faster Pace
13:58
12% of race
Time at Steady Pace
1:03:15
54% of race
Time at Slower Pace
40:47
35% of race
Average Pace: 11:48 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F45-49 | Seg. Overall | Seg. Females | Seg. F45-49 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 8691 | 5061 | 636 | 8691 | 5061 | 636 |
| 8.64M | 5.53 mi | 7757+934 | 4360+701 | 543+93 | 7014 | 3815 | 466 |
| Finish(10.00 mi) | 1.36 mi | 7586+171 | 4238+122 | 526+17 | 6299 | 3357 | 399 |
Segment Performance Analysis
Start → 5K
0.0 - 3.1 mi
Overall
8691
Females
5061
F45-49
636
5K→8.64M
3.1 - 8.6 mi
Overall
7014
Females
3815
F45-49
466
8.64M→Finish
8.6 - 10.0 mi
Overall
6299
Females
3357
F45-49
399
Passing Analysis
No position changes recorded for this athlete.
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Race managed by
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