Race Timeline
The Course
Nick's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 33:19 | 10:43 | 3.11 mi | 33:19 | 10:43 | - | |
8.64M | 1:29:16 | 10:20 | 5.53 mi | 55:57 | 10:07 | -0:36 | |
Finish(10.00 mi) | 1:41:56 | 10:12 | 1.36 mi | 12:40 | 9:19 | -0:48 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
9:19 /mi
Average Pace
10:12 /mi
Slowest Pace
10:43 /mi
Segments
Time at Faster Pace
1:08:37
67% of race
Time at Steady Pace
33:19
33% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 10:12 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M35-39 | Seg. Overall | Seg. Males | Seg. M35-39 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 5942 | 2852 | 508 | 5942 | 2852 | 508 |
| 8.64M | 5.53 mi | 5277+665 | 2637+215 | 479+29 | 4951 | 2513 | 463 |
| Finish(10.00 mi) | 1.36 mi | 5156+121 | 2596+41 | 473+6 | 4607 | 2398 | 449 |
Segment Performance Analysis
Start → 5K
0.0 - 3.1 mi
Overall
5942
Males
2852
M35-39
508
5K→8.64M
3.1 - 8.6 mi
Overall
4951
Males
2513
M35-39
463
8.64M→Finish
8.6 - 10.0 mi
Overall
4607
Males
2398
M35-39
449
Passing Analysis
No position changes recorded for this athlete.
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Enhanced athlete results built from publicly available data.
Race managed by
Twin Cities in Motion
