Jeremy Mabis-Rowe
Golden Valley, MN
Bib: 25101 M 48
Race Timeline
The Course
Jeremy's race, broken down like a coach
The full Race Story, performance analysis, segment & passing breakdowns, and where the race turned. Free to unlock — for anyone.
Free account · no payment
Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 32:01 | 10:18 | 3.11 mi | 32:01 | 10:18 | - | |
8.64M | 1:23:52 | 9:42 | 5.53 mi | 51:51 | 9:22 | -0:56 | |
Finish(10.00 mi) | 1:35:06 | 9:31 | 1.36 mi | 11:14 | 8:16 | -1:06 |
See the rest of Jeremy's race
Checkpoint splits, rankings, passing analysis and qualifying. One free sign-in reveals them here — and on every race you look up.
Checkpoints & Pacing
Pace Line
Fastest Pace
8:16 /mi
Average Pace
9:31 /mi
Slowest Pace
10:18 /mi
Segments
Time at Faster Pace
11:14
12% of race
Time at Steady Pace
51:51
55% of race
Time at Slower Pace
32:01
34% of race
Average Pace: 9:31 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M45-49 | Seg. Overall | Seg. Males | Seg. M45-49 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 5116 | 2581 | 325 | 5116 | 2581 | 325 |
| 8.64M | 5.53 mi | 4004+1112 | 2187+394 | 276+49 | 3487 | 1958 | 250 |
| Finish(10.00 mi) | 1.36 mi | 3787+217 | 2093+94 | 266+10 | 2567 | 1568 | 205 |
Segment Performance Analysis
Start → 5K
0.0 - 3.1 mi
Overall
5116
Males
2581
M45-49
325
5K→8.64M
3.1 - 8.6 mi
Overall
3487
Males
1958
M45-49
250
8.64M→Finish
8.6 - 10.0 mi
Overall
2567
Males
1568
M45-49
205
Passing Analysis
No position changes recorded for this athlete.
Questions or issues regarding timing data?
If you notice any discrepancies in your timing data or have questions about your results, our support team can help.
Contact Race SupportPublic Race Data
Enhanced athlete results built from publicly available data.
Race managed by
Twin Cities in Motion