Keith Albrecht
Waukee, IA
Bib: 25038 M 42
Race Timeline
The Course
Keith's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 30:01 | 9:40 | 3.11 mi | 30:01 | 9:40 | - | |
8.64M | 1:22:49 | 9:35 | 5.53 mi | 52:48 | 9:33 | -0:07 | |
Finish(10.00 mi) | 1:34:56 | 9:30 | 1.36 mi | 12:07 | 8:55 | -0:38 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
8:55 /mi
Average Pace
9:30 /mi
Slowest Pace
9:40 /mi
Segments
Time at Faster Pace
12:07
13% of race
Time at Steady Pace
1:22:49
87% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 9:30 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M40-44 | Seg. Overall | Seg. Males | Seg. M40-44 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 3744 | 2069 | 359 | 3744 | 2069 | 359 |
| 8.64M | 5.53 mi | 3734+10 | 2066+3 | 349+10 | 3835 | 2113 | 361 |
| Finish(10.00 mi) | 1.36 mi | 3743-9 | 2073-7 | 350-1 | 3829 | 2114 | 359 |
Segment Performance Analysis
Start → 5K
0.0 - 3.1 mi
Overall
3744
Males
2069
M40-44
359
5K→8.64M
3.1 - 8.6 mi
Overall
3835
Males
2113
M40-44
361
8.64M→Finish
8.6 - 10.0 mi
Overall
3829
Males
2114
M40-44
359
Passing Analysis
No position changes recorded for this athlete.
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