Matt Niedermaier

St Paul, MN

Bib: 24971 M 45

0:00
0:00
/ mi
Masters
Be the first to cheer!
Overall
#0 / 9497
Top 24%
Gender (Male)
#0 / 3790
Top 38%
Masters (Masters Men)
#0 / 2008
Top 33%
Division (M45-49)
#0 / 469
Top 41%
Race Day Weather
50°/40°F
clear sky

Race Timeline

Ribbon color based on
FasterSteadySlower· vs. your average pace
Mile 2
Mile 4
Mile 6
Start
0:00
Race begins
5K· 3.11 mi
8:39/mi
26:52
↑ 145↓ 171
8.64M
8:44/mi
1:15:09
↑ 205↓ 97
Finish· 10.00 mi
8:52/mi
1:27:12
↑ 24↓ 86
Course Elevation
376ft
Total climb
214ft
Range
739 to 953 ft
359ft
Total descent
About the height of the Statue of Liberty

The Course

AI Race Performance Report

Matt's race, broken down like a coach

The full Race Story, performance analysis, segment & passing breakdowns, and where the race turned. Free to unlock — for anyone.

Free account · no payment

Checkpoint Splits

CheckpointTimeAvg PaceSegment LengthSegment TimeSegment PaceTrendDiff
5K
26:528:393.11 mi26:52
8:39
-
8.64M
1:15:098:425.53 mi48:17
8:44
+0:05
Finish(10.00 mi)
1:27:128:431.36 mi12:03
8:52
+0:08
Trend:
Faster pace
Steady pace
Slower pace
More below

See the rest of Matt's race

Checkpoint splits, rankings, passing analysis and qualifying. One free sign-in reveals them here — and on every race you look up.

Checkpoints & Pacing

Pace Line

Fastest Pace

8:39 /mi

Average Pace

8:43 /mi

Slowest Pace

8:52 /mi

Loading chart...
Fastest
Middle
Slowest
Average

Segments

Time at Faster Pace

1:27:12

100% of race

Time at Steady Pace

0:00

0% of race

Time at Slower Pace

0:00

0% of race

Average Pace: 8:43 /mi

Loading chart...
Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

Heatmap

Loading...
0mi2.5mi5.0mi7.5mi10.0mi
Pace:
Faster
Steady
Slower

Checkpoint and Segment Rankings

CheckpointSeg. DistOverallMalesM45-49Seg. OverallSeg. MalesSeg. M45-49
5K3.11 mi1901122717419011227174
8.64M5.53 mi2107-2061321-94177-323141431191
Finish(10.00 mi)1.36 mi2312-2051425-104192-1537262078261

Segment Performance Analysis

Start → 5K

0.0 - 3.1 mi

Top 20%
836 ft811 ft
↑ 145ft↓ 171ft
97 ft

Overall

1901

Males

1227

M45-49

174

5K→8.64M

3.1 - 8.6 mi

Top 24%
811 ft919 ft
↑ 205ft↓ 97ft
154 ft

Overall

2314

Males

1431

M45-49

191

8.64M→Finish

8.6 - 10.0 mi

Top 39%
914 ft852 ft
↑ 24ft↓ 86ft
75 ft

Overall

3726

Males

2078

M45-49

261

Passing Analysis

No position changes recorded for this athlete.

Public Race Data

Twin Cities in Motion