Race Timeline
The Course
Matthew's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 31:43 | 10:13 | 3.11 mi | 31:43 | 10:13 | - | |
8.64M | 1:27:48 | 10:10 | 5.53 mi | 56:05 | 10:08 | -0:05 | |
Finish(10.00 mi) | 1:40:37 | 10:04 | 1.36 mi | 12:49 | 9:26 | -0:42 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
9:26 /mi
Average Pace
10:04 /mi
Slowest Pace
10:13 /mi
Segments
Time at Faster Pace
12:49
13% of race
Time at Steady Pace
1:27:48
87% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 10:04 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M40-44 | Seg. Overall | Seg. Males | Seg. M40-44 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 4925 | 2512 | 429 | 4925 | 2512 | 429 |
| 8.64M | 5.53 mi | 4938-13 | 2524-12 | 427+2 | 4990 | 2528 | 426 |
| Finish(10.00 mi) | 1.36 mi | 4929+9 | 2524 | 426+1 | 4834 | 2473 | 410 |
Segment Performance Analysis
Start → 5K
0.0 - 3.1 mi
Overall
4925
Males
2512
M40-44
429
5K→8.64M
3.1 - 8.6 mi
Overall
4990
Males
2528
M40-44
426
8.64M→Finish
8.6 - 10.0 mi
Overall
4834
Males
2473
M40-44
410
Passing Analysis
No position changes recorded for this athlete.
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Enhanced athlete results built from publicly available data.
Race managed by
Twin Cities in Motion
