Race Timeline
The Course
Blake's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 30:56 | 9:57 | 3.11 mi | 30:56 | 9:57 | - | |
8.64M | 1:25:07 | 9:51 | 5.53 mi | 54:11 | 9:48 | -0:09 | |
Finish(10.00 mi) | 1:37:28 | 9:45 | 1.36 mi | 12:21 | 9:05 | -0:43 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
9:05 /mi
Average Pace
9:45 /mi
Slowest Pace
9:57 /mi
Segments
Time at Faster Pace
12:21
13% of race
Time at Steady Pace
1:25:07
87% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 9:45 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M45-49 | Seg. Overall | Seg. Males | Seg. M45-49 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 4356 | 2315 | 294 | 4356 | 2315 | 294 |
| 8.64M | 5.53 mi | 4347+9 | 2314+1 | 289+5 | 4316 | 2305 | 292 |
| Finish(10.00 mi) | 1.36 mi | 4294+53 | 2293+21 | 289 | 4176 | 2248 | 279 |
Segment Performance Analysis
Start → 5K
0.0 - 3.1 mi
Overall
4356
Males
2315
M45-49
294
5K→8.64M
3.1 - 8.6 mi
Overall
4316
Males
2305
M45-49
292
8.64M→Finish
8.6 - 10.0 mi
Overall
4176
Males
2248
M45-49
279
Passing Analysis
No position changes recorded for this athlete.
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Enhanced athlete results built from publicly available data.
Race managed by
Twin Cities in Motion
