Thomas Polzin

St. Paul, MN

Bib: 24843 M 29

0:00
0:00
/ mi
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Overall
#0 / 9497
Top 19%
Gender (Male)
#0 / 3790
Top 31%
Division (M25-29)
#0 / 344
Top 39%
Race Day Weather
50°/40°F
clear sky

Race Timeline

Ribbon color based on
FasterSteadySlower· vs. your average pace
Mile 2
Mile 4
Mile 6
Start
0:00
Race begins
5K· 3.11 mi
8:34/mi
26:36
↑ 145↓ 171
8.64M
8:34/mi
1:13:59
↑ 205↓ 97
Finish· 10.00 mi
7:29/mi
1:24:10
↑ 24↓ 86
Course Elevation
376ft
Total climb
214ft
Range
739 to 953 ft
359ft
Total descent
About the height of the Statue of Liberty

The Course

AI Race Performance Report

Thomas's race, broken down like a coach

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Checkpoint Splits

CheckpointTimeAvg PaceSegment LengthSegment TimeSegment PaceTrendDiff
5K
26:368:343.11 mi26:36
8:34
-
8.64M
1:13:598:345.53 mi47:23
8:34
0:00
Finish(10.00 mi)
1:24:108:251.36 mi10:11
7:29
-1:05
Trend:
Faster pace
Steady pace
Slower pace
Est.Checkpoint not recorded (estimated)
~Segment time uses estimated prior
More below

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Checkpoints & Pacing

Pace Line

Fastest Pace

7:29 /mi

Average Pace

8:25 /mi

Slowest Pace

8:34 /mi

Loading chart...
Fastest
Middle
Slowest
Average

Segments

Time at Faster Pace

10:11

12% of race

Time at Steady Pace

1:13:59

88% of race

Time at Slower Pace

0:00

0% of race

Average Pace: 8:25 /mi

Loading chart...
Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

Heatmap

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0mi2.5mi5.0mi7.5mi10.0mi
Pace:
Faster
Steady
Slower

Checkpoint and Segment Rankings

CheckpointSeg. DistOverallMalesM25-29Seg. OverallSeg. MalesSeg. M25-29
5K3.11 mi1795117512817951175128
8.64M5.53 mi1911-1161234-59138-1020171281148
Finish(10.00 mi)1.36 mi1811+1001185+49133+51304928118

Segment Performance Analysis

Start → 5K

0.0 - 3.1 mi

Top 19%
836 ft811 ft
↑ 145ft↓ 171ft
97 ft

Overall

1795

Males

1175

M25-29

128

5K→8.64M

3.1 - 8.6 mi

Top 21%
811 ft919 ft
↑ 205ft↓ 97ft
154 ft

Overall

2017

Males

1281

M25-29

148

8.64M→Finish

8.6 - 10.0 mi

Top 14%
914 ft852 ft
↑ 24ft↓ 86ft
75 ft

Overall

1304

Males

928

M25-29

118

Passing Analysis

No position changes recorded for this athlete.

Public Race Data

Twin Cities in Motion