Race Timeline
The Course
Erik's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 28:17 | 9:06 | 3.11 mi | 28:17 | 9:06 | - | |
8.64M | 1:20:21 | 9:18 | 5.53 mi | 52:04 | 9:25 | +0:19 | |
Finish(10.00 mi) | 1:33:07 | 9:19 | 1.36 mi | 12:46 | 9:23 | -0:02 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
9:06 /mi
Average Pace
9:19 /mi
Slowest Pace
9:25 /mi
Segments
Time at Faster Pace
1:33:07
100% of race
Time at Steady Pace
0:00
0% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 9:19 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M35-39 | Seg. Overall | Seg. Males | Seg. M35-39 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 2671 | 1596 | 320 | 2671 | 1596 | 320 |
| 8.64M | 5.53 mi | 3215-544 | 1848-252 | 360-40 | 3560 | 1996 | 386 |
| Finish(10.00 mi) | 1.36 mi | 3400-185 | 1933-85 | 374-14 | 4740 | 2444 | 456 |
Segment Performance Analysis
Start → 5K
0.0 - 3.1 mi
Overall
2671
Males
1596
M35-39
320
5K→8.64M
3.1 - 8.6 mi
Overall
3560
Males
1996
M35-39
386
8.64M→Finish
8.6 - 10.0 mi
Overall
4740
Males
2444
M35-39
456
Passing Analysis
No position changes recorded for this athlete.
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Enhanced athlete results built from publicly available data.
Race managed by
Twin Cities in Motion
