Christopher McDonald

Brooklyn Park, MN

Bib: 24680 M 33

0:00
0:00
/ mi
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Overall
#0 / 9497
Gender (Male)
#0 / 3790
Division (M30-34)
#0 / 531
Race Day Weather
50°/40°F
clear sky

Race Timeline

Ribbon color based on
FasterSteadySlower· vs. your average pace
Mile 2
Mile 4
Mile 6
Start
0:00
Race begins
5K· 3.11 mi
10:57/mi
34:01
↑ 145↓ 171
8.64M
10:47/mi
1:33:41
↑ 205↓ 97
Finish· 10.00 mi
9:51/mi
1:47:04
↑ 24↓ 86
Course Elevation
376ft
Total climb
214ft
Range
739 to 953 ft
359ft
Total descent
About the height of the Statue of Liberty

The Course

AI Race Performance Report

Christopher's race, broken down like a coach

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Checkpoint Splits

CheckpointTimeAvg PaceSegment LengthSegment TimeSegment PaceTrendDiff
5K
34:0110:573.11 mi34:01
10:57
-
8.64M
1:33:4110:515.53 mi59:40
10:47
-0:10
Finish(10.00 mi)
1:47:0410:421.36 mi13:23
9:51
-0:56
Trend:
Faster pace
Steady pace
Slower pace
More below

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Checkpoints & Pacing

Pace Line

Fastest Pace

9:51 /mi

Average Pace

10:42 /mi

Slowest Pace

10:57 /mi

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Fastest
Middle
Slowest
Average

Segments

Time at Faster Pace

1:13:03

68% of race

Time at Steady Pace

34:01

32% of race

Time at Slower Pace

0:00

0% of race

Average Pace: 10:42 /mi

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Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

Heatmap

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0mi2.5mi5.0mi7.5mi10.0mi
Pace:
Faster
Steady
Slower

Checkpoint and Segment Rankings

CheckpointSeg. DistOverallMalesM30-34Seg. OverallSeg. MalesSeg. M30-34
5K3.11 mi6352297743163522977431
8.64M5.53 mi6153+1992919+58423+861042889418
Finish(10.00 mi)1.36 mi6085+682890+29414+956022707397

Segment Performance Analysis

Start → 5K

0.0 - 3.1 mi

Top 67%
836 ft811 ft
↑ 145ft↓ 171ft
97 ft

Overall

6352

Males

2977

M30-34

431

5K→8.64M

3.1 - 8.6 mi

Top 64%
811 ft919 ft
↑ 205ft↓ 97ft
154 ft

Overall

6104

Males

2889

M30-34

418

8.64M→Finish

8.6 - 10.0 mi

Top 59%
914 ft852 ft
↑ 24ft↓ 86ft
75 ft

Overall

5602

Males

2707

M30-34

397

Passing Analysis

No position changes recorded for this athlete.

Public Race Data

Twin Cities in Motion