Race Timeline
The Course
Veronica's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 30:58 | 9:58 | 3.11 mi | 30:58 | 9:58 | - | |
8.64M | 1:24:54 | 9:50 | 5.53 mi | 53:56 | 9:45 | -0:13 | |
Finish(10.00 mi) | 1:36:56 | 9:42 | 1.36 mi | 12:02 | 8:51 | -0:54 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
8:51 /mi
Average Pace
9:42 /mi
Slowest Pace
9:58 /mi
Segments
Time at Faster Pace
12:02
12% of race
Time at Steady Pace
1:24:54
88% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 9:42 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F45-49 | Seg. Overall | Seg. Females | Seg. F45-49 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 4376 | 2045 | 243 | 4376 | 2045 | 243 |
| 8.64M | 5.53 mi | 4280+96 | 1985+60 | 239+4 | 4222 | 1940 | 231 |
| Finish(10.00 mi) | 1.36 mi | 4164+116 | 1911+74 | 229+10 | 3716 | 1631 | 184 |
Segment Performance Analysis
Start → 5K
0.0 - 3.1 mi
Overall
4376
Females
2045
F45-49
243
5K→8.64M
3.1 - 8.6 mi
Overall
4222
Females
1940
F45-49
231
8.64M→Finish
8.6 - 10.0 mi
Overall
3716
Females
1631
F45-49
184
Passing Analysis
No position changes recorded for this athlete.
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Enhanced athlete results built from publicly available data.
Race managed by
Twin Cities in Motion
