Josh Hirman

Shoreview, MN

Bib: 24661 M 48

0:00
0:00
/ mi
Masters
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Overall
#0 / 9497
Gender (Male)
#0 / 3790
Masters (Masters Men)
#0 / 2008
Division (M45-49)
#0 / 469
Race Day Weather
50°/40°F
clear sky

Race Timeline

Ribbon color based on
FasterSteadySlower· vs. your average pace
Mile 2
Mile 4
Mile 6
Start
0:00
Race begins
5K· 3.11 mi
10:14/mi
31:49
↑ 145↓ 171
8.64M
9:53/mi
1:26:33
↑ 205↓ 97
Finish· 10.00 mi
9:50/mi
1:39:55
↑ 24↓ 86
Course Elevation
376ft
Total climb
214ft
Range
739 to 953 ft
359ft
Total descent
About the height of the Statue of Liberty

The Course

AI Race Performance Report

Josh's race, broken down like a coach

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Checkpoint Splits

CheckpointTimeAvg PaceSegment LengthSegment TimeSegment PaceTrendDiff
5K
31:4910:143.11 mi31:49
10:14
-
8.64M
1:26:3310:015.53 mi54:44
9:53
-0:21
Finish(10.00 mi)
1:39:5510:001.36 mi13:22
9:50
-0:03
Trend:
Faster pace
Steady pace
Slower pace
More below

See the rest of Josh's race

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Checkpoints & Pacing

Pace Line

Fastest Pace

9:50 /mi

Average Pace

10:00 /mi

Slowest Pace

10:14 /mi

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Fastest
Middle
Slowest
Average

Segments

Time at Faster Pace

1:39:55

100% of race

Time at Steady Pace

0:00

0% of race

Time at Slower Pace

0:00

0% of race

Average Pace: 10:00 /mi

Loading chart...
Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

Heatmap

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0mi2.5mi5.0mi7.5mi10.0mi
Pace:
Faster
Steady
Slower

Checkpoint and Segment Rankings

CheckpointSeg. DistOverallMalesM45-49Seg. OverallSeg. MalesSeg. M45-49
5K3.11 mi4993254031849932540318
8.64M5.53 mi4665+3282422+118303+1545542394299
Finish(10.00 mi)1.36 mi4798-1332477-55306-355712695329

Segment Performance Analysis

Start → 5K

0.0 - 3.1 mi

Top 53%
836 ft811 ft
↑ 145ft↓ 171ft
97 ft

Overall

4993

Males

2540

M45-49

318

5K→8.64M

3.1 - 8.6 mi

Top 48%
811 ft919 ft
↑ 205ft↓ 97ft
154 ft

Overall

4554

Males

2394

M45-49

299

8.64M→Finish

8.6 - 10.0 mi

Top 59%
914 ft852 ft
↑ 24ft↓ 86ft
75 ft

Overall

5571

Males

2695

M45-49

329

Passing Analysis

No position changes recorded for this athlete.

Public Race Data

Twin Cities in Motion