Race Timeline
The Course
Sarah's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 29:20 | 9:26 | 3.11 mi | 29:20 | 9:26 | - | |
8.64M | 1:19:36 | 9:13 | 5.53 mi | 50:16 | 9:05 | -0:21 | |
Finish(10.00 mi) | 1:30:54 | 9:05 | 1.36 mi | 11:18 | 8:19 | -0:46 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
8:19 /mi
Average Pace
9:05 /mi
Slowest Pace
9:26 /mi
Segments
Time at Faster Pace
1:01:34
68% of race
Time at Steady Pace
29:20
32% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 9:05 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F30-34 | Seg. Overall | Seg. Females | Seg. F30-34 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 3303 | 1401 | 248 | 3303 | 1401 | 248 |
| 8.64M | 5.53 mi | 3038+265 | 1254+147 | 234+14 | 2955 | 1217 | 226 |
| Finish(10.00 mi) | 1.36 mi | 2972+66 | 1214+40 | 229+5 | 2658 | 1035 | 213 |
Segment Performance Analysis
Start → 5K
0.0 - 3.1 mi
Overall
3303
Females
1401
F30-34
248
5K→8.64M
3.1 - 8.6 mi
Overall
2955
Females
1217
F30-34
226
8.64M→Finish
8.6 - 10.0 mi
Overall
2658
Females
1035
F30-34
213
Passing Analysis
No position changes recorded for this athlete.
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Enhanced athlete results built from publicly available data.
Race managed by
Twin Cities in Motion
