Tom Williams

Northfield, MN

Bib: 24635 M 43

0:00
0:00
/ mi
Masters
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Overall
#0 / 9497
Gender (Male)
#0 / 3790
Masters (Masters Men)
#0 / 2008
Division (M40-44)
#0 / 577
Race Day Weather
50°/40°F
clear sky

Race Timeline

Ribbon color based on
FasterSteadySlower· vs. your average pace
Mile 2
Mile 4
Mile 6
Start
0:00
Race begins
5K· 3.11 mi
9:54/mi
30:45
↑ 145↓ 171
8.64M
11:07/mi
1:32:16
↑ 205↓ 97
Finish· 10.00 mi
7:57/mi
1:43:04
↑ 24↓ 86
Course Elevation
376ft
Total climb
214ft
Range
739 to 953 ft
359ft
Total descent
About the height of the Statue of Liberty

The Course

AI Race Performance Report

Tom's race, broken down like a coach

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Checkpoint Splits

CheckpointTimeAvg PaceSegment LengthSegment TimeSegment PaceTrendDiff
5K
30:459:543.11 mi30:45
9:54
-
8.64M
1:32:1610:415.53 mi1:01:31
11:07
+1:13
Finish(10.00 mi)
1:43:0410:181.36 mi10:48
7:57
-3:10
Trend:
Faster pace
Steady pace
Slower pace
More below

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Checkpoints & Pacing

Pace Line

Fastest Pace

7:57 /mi

Average Pace

10:18 /mi

Slowest Pace

11:07 /mi

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Fastest
Middle
Slowest
Average

Segments

Time at Faster Pace

10:48

10% of race

Time at Steady Pace

30:45

30% of race

Time at Slower Pace

1:01:31

60% of race

Average Pace: 10:18 /mi

Loading chart...
Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

Heatmap

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0mi2.5mi5.0mi7.5mi10.0mi
Pace:
Faster
Steady
Slower

Checkpoint and Segment Rankings

CheckpointSeg. DistOverallMalesM40-44Seg. OverallSeg. MalesSeg. M40-44
5K3.11 mi4231227038842312270388
8.64M5.53 mi5922-16912848-578468-8065923042495
Finish(10.00 mi)1.36 mi5397+5252685+163448+2020011297212

Segment Performance Analysis

Start → 5K

0.0 - 3.1 mi

Top 45%
836 ft811 ft
↑ 145ft↓ 171ft
97 ft

Overall

4231

Males

2270

M40-44

388

5K→8.64M

3.1 - 8.6 mi

Top 69%
811 ft919 ft
↑ 205ft↓ 97ft
154 ft

Overall

6592

Males

3042

M40-44

495

8.64M→Finish

8.6 - 10.0 mi

Top 21%
914 ft852 ft
↑ 24ft↓ 86ft
75 ft

Overall

2001

Males

1297

M40-44

212

Passing Analysis

No position changes recorded for this athlete.

Public Race Data

Twin Cities in Motion