Joshua Howard
Minneapolis, MN
Bib: 24604 M 51
Race Timeline
The Course
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 28:17 | 9:06 | 3.11 mi | 28:17 | 9:06 | - | |
8.64M | 1:17:20 | 8:57 | 5.53 mi | 49:03 | 8:52 | -0:14 | |
Finish(10.00 mi) | 1:28:50 | 8:53 | 1.36 mi | 11:30 | 8:28 | -0:24 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
8:28 /mi
Average Pace
8:53 /mi
Slowest Pace
9:06 /mi
Segments
Time at Faster Pace
1:00:33
68% of race
Time at Steady Pace
28:17
32% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 8:53 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M50-54 | Seg. Overall | Seg. Males | Seg. M50-54 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 2662 | 1593 | 106 | 2662 | 1593 | 106 |
| 8.64M | 5.53 mi | 2603+59 | 1568+25 | 104+2 | 2567 | 1556 | 100 |
| Finish(10.00 mi) | 1.36 mi | 2619-16 | 1578-10 | 105-1 | 2931 | 1739 | 111 |
Segment Performance Analysis
Start → 5K
0.0 - 3.1 mi
Overall
2662
Males
1593
M50-54
106
5K→8.64M
3.1 - 8.6 mi
Overall
2567
Males
1556
M50-54
100
8.64M→Finish
8.6 - 10.0 mi
Overall
2931
Males
1739
M50-54
111
Passing Analysis
No position changes recorded for this athlete.
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Race managed by
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