Race Timeline
The Course
Joni's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 32:02 | 10:19 | 3.11 mi | 32:02 | 10:19 | - | |
8.64M | 1:26:41 | 10:02 | 5.53 mi | 54:39 | 9:53 | -0:26 | |
Finish(10.00 mi) | 1:39:31 | 9:57 | 1.36 mi | 12:50 | 9:26 | -0:27 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
9:26 /mi
Average Pace
9:57 /mi
Slowest Pace
10:19 /mi
Segments
Time at Faster Pace
1:07:29
68% of race
Time at Steady Pace
32:02
32% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 9:57 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F55-59 | Seg. Overall | Seg. Females | Seg. F55-59 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 5129 | 2531 | 100 | 5129 | 2531 | 100 |
| 8.64M | 5.53 mi | 4690+439 | 2244+287 | 92+8 | 4525 | 2133 | 79 |
| Finish(10.00 mi) | 1.36 mi | 4714-24 | 2258-14 | 91+1 | 4856 | 2363 | 84 |
Segment Performance Analysis
Start → 5K
0.0 - 3.1 mi
Overall
5129
Females
2531
F55-59
100
5K→8.64M
3.1 - 8.6 mi
Overall
4525
Females
2133
F55-59
79
8.64M→Finish
8.6 - 10.0 mi
Overall
4856
Females
2363
F55-59
84
Passing Analysis
No position changes recorded for this athlete.
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Enhanced athlete results built from publicly available data.
Race managed by
Twin Cities in Motion
