Race Timeline
The Course
Mike's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 29:42 | 9:34 | 3.11 mi | 29:42 | 9:34 | - | |
8.64M | 1:18:04 | 9:02 | 5.53 mi | 48:22 | 8:44 | -0:50 | |
Finish(10.00 mi) | 1:29:20 | 8:56 | 1.36 mi | 11:16 | 8:17 | -0:27 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
8:17 /mi
Average Pace
8:56 /mi
Slowest Pace
9:34 /mi
Segments
Time at Faster Pace
59:38
67% of race
Time at Steady Pace
29:42
33% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 8:56 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M40-44 | Seg. Overall | Seg. Males | Seg. M40-44 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 3554 | 1989 | 348 | 3554 | 1989 | 348 |
| 8.64M | 5.53 mi | 2750+804 | 1640+349 | 271+77 | 2348 | 1451 | 239 |
| Finish(10.00 mi) | 1.36 mi | 2714+36 | 1622+18 | 270+1 | 2614 | 1595 | 251 |
Segment Performance Analysis
Start → 5K
0.0 - 3.1 mi
Overall
3554
Males
1989
M40-44
348
5K→8.64M
3.1 - 8.6 mi
Overall
2348
Males
1451
M40-44
239
8.64M→Finish
8.6 - 10.0 mi
Overall
2614
Males
1595
M40-44
251
Passing Analysis
No position changes recorded for this athlete.
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Enhanced athlete results built from publicly available data.
Race managed by
Twin Cities in Motion
