Race Timeline
The Course
Christopher's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 28:49 | 9:17 | 3.11 mi | 28:49 | 9:17 | - | |
8.64M | 1:19:43 | 9:14 | 5.53 mi | 50:54 | 9:12 | -0:05 | |
Finish(10.00 mi) | 1:31:42 | 9:10 | 1.36 mi | 11:59 | 8:49 | -0:23 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
8:49 /mi
Average Pace
9:10 /mi
Slowest Pace
9:17 /mi
Segments
Time at Faster Pace
1:02:53
69% of race
Time at Steady Pace
28:49
31% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 9:10 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M40-44 | Seg. Overall | Seg. Males | Seg. M40-44 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 3004 | 1750 | 300 | 3004 | 1750 | 300 |
| 8.64M | 5.53 mi | 3073-69 | 1790-40 | 304-4 | 3151 | 1824 | 310 |
| Finish(10.00 mi) | 1.36 mi | 3136-63 | 1817-27 | 309-5 | 3641 | 2053 | 350 |
Segment Performance Analysis
Start → 5K
0.0 - 3.1 mi
Overall
3004
Males
1750
M40-44
300
5K→8.64M
3.1 - 8.6 mi
Overall
3151
Males
1824
M40-44
310
8.64M→Finish
8.6 - 10.0 mi
Overall
3641
Males
2053
M40-44
350
Passing Analysis
No position changes recorded for this athlete.
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Enhanced athlete results built from publicly available data.
Race managed by
Twin Cities in Motion
