Adam Hirsch

Minneapolis, MN

Bib: 24345 M 34

0:00
0:00
/ mi
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Overall
#0 / 9497
Gender (Male)
#0 / 3790
Division (M30-34)
#0 / 531
Race Day Weather
50°/40°F
clear sky

Race Timeline

Ribbon color based on
FasterSteadySlower· vs. your average pace
Mile 2
Mile 4
Mile 6
Start
0:00
Race begins
5K· 3.11 mi
11:56/mi
37:04
↑ 145↓ 171
8.64M
11:47/mi
1:42:16
↑ 205↓ 97
Finish· 10.00 mi
12:31/mi
1:59:17
↑ 24↓ 86
Course Elevation
376ft
Total climb
214ft
Range
739 to 953 ft
359ft
Total descent
About the height of the Statue of Liberty

The Course

AI Race Performance Report

Adam's race, broken down like a coach

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Checkpoint Splits

CheckpointTimeAvg PaceSegment LengthSegment TimeSegment PaceTrendDiff
5K
37:0411:563.11 mi37:04
11:56
-
8.64M
1:42:1611:505.53 mi1:05:12
11:47
-0:09
Finish(10.00 mi)
1:59:1711:561.36 mi17:01
12:31
+0:44
Trend:
Faster pace
Steady pace
Slower pace
More below

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Checkpoints & Pacing

Pace Line

Fastest Pace

11:47 /mi

Average Pace

11:56 /mi

Slowest Pace

12:31 /mi

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Fastest
Middle
Slowest
Average

Segments

Time at Faster Pace

1:42:16

86% of race

Time at Steady Pace

17:01

14% of race

Time at Slower Pace

0:00

0% of race

Average Pace: 11:56 /mi

Loading chart...
Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

Heatmap

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0mi2.5mi5.0mi7.5mi10.0mi
Pace:
Faster
Steady
Slower

Checkpoint and Segment Rankings

CheckpointSeg. DistOverallMalesM30-34Seg. OverallSeg. MalesSeg. M30-34
5K3.11 mi7763337247877633372478
8.64M5.53 mi7533+2303319+53472+674313300476
Finish(10.00 mi)1.36 mi7714-1813355-36478-684483525505

Segment Performance Analysis

Start → 5K

0.0 - 3.1 mi

Top 82%
836 ft811 ft
↑ 145ft↓ 171ft
97 ft

Overall

7763

Males

3372

M30-34

478

5K→8.64M

3.1 - 8.6 mi

Top 78%
811 ft919 ft
↑ 205ft↓ 97ft
154 ft

Overall

7431

Males

3300

M30-34

476

8.64M→Finish

8.6 - 10.0 mi

Top 89%
914 ft852 ft
↑ 24ft↓ 86ft
75 ft

Overall

8448

Males

3525

M30-34

505

Passing Analysis

No position changes recorded for this athlete.

Public Race Data

Twin Cities in Motion