Rachael Thunstrom
St Louis Park, MN
Bib: 24295 F 43
Race Timeline
The Course
Rachael's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 30:52 | 9:56 | 3.11 mi | 30:52 | 9:56 | - | |
8.64M | 1:26:17 | 9:59 | 5.53 mi | 55:25 | 10:01 | +0:05 | |
Finish(10.00 mi) | 1:39:44 | 9:58 | 1.36 mi | 13:27 | 9:54 | -0:07 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
9:54 /mi
Average Pace
9:58 /mi
Slowest Pace
10:01 /mi
Segments
Time at Faster Pace
1:39:44
100% of race
Time at Steady Pace
0:00
0% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 9:58 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F40-44 | Seg. Overall | Seg. Females | Seg. F40-44 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 4314 | 2008 | 386 | 4314 | 2008 | 386 |
| 8.64M | 5.53 mi | 4608-294 | 2190-182 | 425-39 | 4763 | 2299 | 448 |
| Finish(10.00 mi) | 1.36 mi | 4753-145 | 2280-90 | 444-19 | 5659 | 2918 | 523 |
Segment Performance Analysis
Start → 5K
0.0 - 3.1 mi
Overall
4314
Females
2008
F40-44
386
5K→8.64M
3.1 - 8.6 mi
Overall
4763
Females
2299
F40-44
448
8.64M→Finish
8.6 - 10.0 mi
Overall
5659
Females
2918
F40-44
523
Passing Analysis
No position changes recorded for this athlete.
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Race managed by
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